In this class, participants will plant seeds and consider what care practices we want to grow in our lives. Using our senses to ground us through the process, participants will be guided through a reflection and mindfulness practice as well as  planting activity that supports us to plant seeds of wellness for this next season. 

Participants will leave with new potted edible herbs and flowers that they can watch grow on their windowsill or plant in the ground, and enjoy delicious and calming teas using the herbs they grew later in the season.  All experience levels are welcome in this guided experience.