June 3, 2023; 11a-12p Penn Forest Natural Burial Park
Get to know a garden herb through tuning into your senses and yourself. Take time to practice mindfulness and connecting to plants through this guided experience that will include:
- gentle movement to help ground us - a guided plant sip using one of the herbs grown in the Penn Forest herb garden - community discussion about what we noticed - a small bag of herbs to take home with you to continue your practice
At the end of the class, enjoy an optional tour of the Penn Forest Natural Burial Park grounds.
